Suzy's - Suzys Cheesecake New York Style Pre-Sliced has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Suzy's - Suzys Cheesecake New York Style Pre-Sliced has been given a composite ranking of 5, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 60% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 881.8 IU | 17.6% | Top 30% | High |
Vitamin C | 0.71 mg | 1.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 47 mg | 4.7% | Mid 40% | Average |
Iron | 0.85 mg | 4.7% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 208.1 mg | 8.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.3 g | 34.4% | Top 30% | High |
Saturated Fat | 12.9 g | 64.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 273 Calories from Fat 163
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 177 mg 7.4%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 9 g
Protein 6 g 12%
Vitamin A 15% Vitamin C 1%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 341
Protein 5.9 g | Carbs 30.6 g | Fat 22.3 g
Per 100g | Calories 410
Protein 5 g | Carbs 40 g | Fat 25 g
Per 100g | Calories 334
Protein 5.9 g | Carbs 31.7 g | Fat 22.3 g
Per 100g | Calories 306
Protein 4.7 g | Carbs 40 g | Fat 16.5 g
Per 100g | Calories 341
Protein 5.9 g | Carbs 30.6 g | Fat 22.3 g
Per 100g | Calories 359
Protein 7.1 g | Carbs 29.4 g | Fat 25.9 g
Per 100g | Calories 343
Protein 5.9 g | Carbs 31.7 g | Fat 23.5 g
Per 100g | Calories 307
Protein 5.9 g | Carbs 25.9 g | Fat 21.2 g