Sutton & Dodge - Beef Sirloin Petite Steak has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sutton & Dodge - Beef Sirloin Petite Steak has been given a composite ranking of 15, and sparingly.
Calories from Protein | 39% | |
Calories from Fat | 61% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.9 g | 35.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | Top 30% | High |
Saturated Fat | 5.4 g | 26.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 250 mg 10.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 20 g | Carbs 1.25 g | Fat 7.5 g
Per 100g | Calories 20
Protein 3.1 g | Carbs 1.76 g | Fat 0 g
Per 100g | Calories 177
Protein 21.2 g | Carbs 2.65 g | Fat 8.8 g
Per 100g | Calories 214
Protein 19.6 g | Carbs | Fat 14.3 g
Per 100g | Calories 116
Protein 17.9 g | Carbs 0 g | Fat 4.5 g
Per 100g | Calories 194
Protein 16.8 g | Carbs 0 g | Fat 13.2 g
Per 100g | Calories 152
Protein 19.6 g | Carbs 0 g | Fat 7.1 g