Sushi Roll, Avocado has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sushi Roll, Avocado has been given a composite ranking of 87, and on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 27% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 24 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 507
Protein 18 g | Carbs 66 g | Fat 18 g
Per 100g | Calories 135
Protein 9 g | Carbs 17.9 g | Fat 2.6 g
Per 100g | Calories 380
Protein 8 g | Carbs 72 g | Fat 5 g
Per 100g | Calories 172
Protein 4.8 g | Carbs 36 g | Fat 0.9 g
Per 100g | Calories 408
Protein 30 g | Carbs 54 g | Fat 6 g
Per 100g | Calories 55
Protein 4.1 g | Carbs 8 g | Fat 1.1 g
Per 100g | Calories 380
Protein 8 g | Carbs 72 g | Fat 5 g
Per 100g | Calories 172
Protein 4.8 g | Carbs 36 g | Fat 0.9 g