Sushi Factory - Avacado Sushi Roll has a average-calorie, average-carb, average-fat and low-protein content.
With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Sushi Factory - Avacado Sushi Roll, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 65% |
Why this is good for you
- High in Dietary Fiber
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28 g | 9.3% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.1 g | 4.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.7 g | 8.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 51
% Daily Value *
Total Fat 5.7 g 8.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 28 g 9.3%
Dietary Fiber 6 g24%
Sugars
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sushi Factory - Tofu Sushi Roll
Per 100g | Calories 125
Protein 4 g | Carbs 24 g | Fat 1.5 g
Sushi Sushi - Sushi - Hawaiian Roll
Per 100g | Calories 489
Protein 31 g | Carbs 66 g | Fat 9 g
Sushi Sushi - Tempura Prawn Sushi..
Per 100g | Calories 211
Protein 5.3 g | Carbs 33 g | Fat 5.8 g
Sushi Factory - Sushi - Kappa Maki..
Per 100g | Calories 136
Protein 6 g | Carbs 30 g | Fat 0 g
Sushi Factory - Tofu Sushi Roll
Per 100g | Calories 125
Protein 4 g | Carbs 24 g | Fat 1.5 g
Sushi Factory - Sushi - Kappa Maki..
Per 100g | Calories 136
Protein 6 g | Carbs 30 g | Fat 0 g
