Sushi Crab Cake Roll has a average-calorie, average-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Japanese cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Sushi Crab Cake Roll has been given a composite ranking of 71, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 16% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 455
Protein 14 g | Carbs 84 g | Fat 8.8 g
Per 100g | Calories 246
Protein 0 g | Carbs 32 g | Fat 11 g
Per 100g | Calories 136
Protein 6 g | Carbs 30 g | Fat 0 g
Per 100g | Calories 37
Protein 2 g | Carbs 4 g | Fat 2 g
Per 100g | Calories 334
Protein 11 g | Carbs 65 g | Fat 3 g
Per 100g | Calories 56
Protein 1.5 g | Carbs 10 g | Fat 0.9 g
Per 100g | Calories 37
Protein 2 g | Carbs 4 g | Fat 2 g
Per 100g | Calories 480
Protein 21 g | Carbs 70 g | Fat 11 g