Sushi Avenue - Fantasy Spring Roll (Tuna) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Sushi Avenue - Fantasy Spring Roll (Tuna) has been given a composite ranking of 54, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 43% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% |
Serving size
Amount Per Serving
Calories 37 Calories from Fat 0
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 90 mg 3.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 136
Protein 6 g | Carbs 30 g | Fat 0 g
Per 100g | Calories 150
Protein 5 g | Carbs 30 g | Fat 3 g
Per 100g | Calories 116
Protein 7.3 g | Carbs 18 g | Fat 1.5 g
Per 100g | Calories 110
Protein 3 g | Carbs 13 g | Fat 5 g
Per 100g | Calories 29
Protein 1 g | Carbs 4 g | Fat 1 g
Per 100g | Calories 27
Protein 1 g | Carbs 5 g | Fat 1 g
Per 100g | Calories 324
Protein 12 g | Carbs 36 g | Fat 12 g