Sushi - California Roll Sushi has a average-calorie, average-carb, average-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Californian cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Sushi - California Roll Sushi, and we advise that this food on a regular basis.
Calories from Protein | 14% | |
Calories from Fat | 25% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 6 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% |
Serving size
Amount Per Serving
Calories 255 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 38 g 12.7%
Dietary Fiber 6 g24%
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 377
Protein 15.2 g | Carbs 61.9 g | Fat 8.5 g
Per 100g | Calories 155
Protein 3.5 g | Carbs 33.5 g | Fat 1.8 g
Per 100g | Calories 148
Protein 5.7 g | Carbs 21 g | Fat 4.6 g
Per 100g | Calories 100
Protein 3 g | Carbs 19 g | Fat 1.5 g
Per 100g | Calories 55
Protein 4.1 g | Carbs 8 g | Fat 1.1 g
Per 100g | Calories 115
Protein 3.1 g | Carbs 19.2 g | Fat 3.1 g
Per 100g | Calories 160
Protein 5 g | Carbs 23 g | Fat 5 g
Per 100g | Calories 191
Protein 7.1 g | Carbs 37 g | Fat 1.4 g