Supremo - Chorizo Pork Mexican Style has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Supremo - Chorizo Pork Mexican Style, and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 77% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 47.1 mg | 4.7% | Mid 40% | Average |
Iron | 1.3 mg | 7.3% | Mid 40% | Average |
Sodium | 811.8 mg | 33.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 7.1 g | 35.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23%
Saturated Fat 6 g 30.2%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 690 mg 28.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20.1%
Vitamin A 10% Vitamin C 2%
Calcium 4% Iron 6.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 359
Protein 11.5 g | Carbs 58.9 g | Fat 9.9 g
Per 100g | Calories 423
Protein 21.1 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 89
Protein 17.9 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 259
Protein 6.5 g | Carbs 9.7 g | Fat 19.4 g
Per 100g | Calories 317
Protein 17.7 g | Carbs 0 g | Fat 24.7 g
Per 100g | Calories 197
Protein 0 g | Carbs 6.6 g | Fat 19.7 g
Per 100g | Calories 360
Protein 21.6 g | Carbs 0 g | Fat 28.8 g
Per 100g | Calories 317
Protein 17.6 g | Carbs 0 g | Fat 24.7 g