Supreme Protein - Peanut Butter Crunch has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 30.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Supreme Protein - Peanut Butter Crunch, and we advise that this food sparingly.
Calories from Protein | 31% | |
Calories from Fat | 42% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 317.5 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.6 g | 10.2% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 11.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.3 g | 70.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 135 mg 5.6%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 357
Protein 23.8 g | Carbs 42.9 g | Fat 10.7 g
Per 100g | Calories 357
Protein 23.8 g | Carbs 42.9 g | Fat 10.7 g
Per 100g | Calories 435
Protein 4.3 g | Carbs 69.6 g | Fat 15.2 g
Per 100g | Calories 417
Protein 31.3 g | Carbs 45.1 g | Fat 12.2 g
Per 100g | Calories 405
Protein 31.1 g | Carbs 37.3 g | Fat 15.6 g
Per 100g | Calories 392
Protein 29.4 g | Carbs 33.3 g | Fat 15.7 g
Per 100g | Calories 422
Protein 33.3 g | Carbs 33.3 g | Fat 15.6 g
Per 100g | Calories 400
Protein 30 g | Carbs 34 g | Fat 16 g