Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Supreme Protein Carb Conscious Bar - Nutrition Facts and detailed Analysis
24

Carb Conscious Supreme Protein Bar

Supreme Protein - Carb Conscious Supreme Protein Bar has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 37.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 31.12 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Supreme Protein - Carb Conscious Supreme Protein Bar, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat34%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium311.2 mg13%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.3 g12.4%Top 30%High
Dietary Fiber1 g4.1%Mid 40%Average
Sugars4.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31.1 g62.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.6 g23.9%Top 30%High
Saturated Fat8.3 g41.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 300 mg 12.5%

Total Carbohydrates 36 g 12%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 30 g 60%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Premium Nutrition - Protein Bar

Per 100g | Calories 375
Protein 41.7 g | Carbs 36.1 g | Fat 8.3 g

21

Genisoy - Soy Protein Bar

Per 100g | Calories 385
Protein 22.4 g | Carbs 56.1 g | Fat 7.2 g

58

Multipower - Power Pack Protein Bar

Per 100g | Calories 406
Protein 26.6 g | Carbs 48.6 g | Fat 12 g

25

Genisoy - Gensoy Arctic Frost Protein..

Per 100g | Calories 390
Protein 22.8 g | Carbs 60.2 g | Fat 7.3 g

35

Supreme Protein - Supreme Protein..

Per 100g | Calories 392
Protein 29.4 g | Carbs 33.3 g | Fat 15.7 g

16

Supreme Protein - Carb Conscious..

Per 100g | Calories 442
Protein 34.9 g | Carbs 30.2 g | Fat 20.9 g

15

Supreme Protein - Peanut Butter..

Per 100g | Calories 470
Protein 35.3 g | Carbs 30.6 g | Fat 21.2 g

16

Supreme Protein - Cookies And Cream..

Per 100g | Calories 422
Protein 33.3 g | Carbs 33.3 g | Fat 15.6 g