Supreme Protein - Carb Conscious Supreme Protein Bar has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 37.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 31.12 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Supreme Protein - Carb Conscious Supreme Protein Bar, and we advise that this food sparingly.
Calories from Protein | 30% | |
Calories from Fat | 34% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 311.2 mg | 13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.3 g | 12.4% | Top 30% | High |
Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31.1 g | 62.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.6 g | 23.9% | Top 30% | High |
Saturated Fat | 8.3 g | 41.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 300 mg 12.5%
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 375
Protein 41.7 g | Carbs 36.1 g | Fat 8.3 g
Per 100g | Calories 385
Protein 22.4 g | Carbs 56.1 g | Fat 7.2 g
Per 100g | Calories 406
Protein 26.6 g | Carbs 48.6 g | Fat 12 g
Per 100g | Calories 390
Protein 22.8 g | Carbs 60.2 g | Fat 7.3 g
Per 100g | Calories 392
Protein 29.4 g | Carbs 33.3 g | Fat 15.7 g
Per 100g | Calories 442
Protein 34.9 g | Carbs 30.2 g | Fat 20.9 g
Per 100g | Calories 470
Protein 35.3 g | Carbs 30.6 g | Fat 21.2 g
Per 100g | Calories 422
Protein 33.3 g | Carbs 33.3 g | Fat 15.6 g