Super Easy Grasshopper Pie has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 147.4g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Super Easy Grasshopper Pie has been given a composite ranking of 36, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 58% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 226.9 mg | 9.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.9 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 0.49 g | 2% | Bottom 30% | Low |
Sugars | 11.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.8% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.6 g | 22.4% | Top 30% | High |
Saturated Fat | 5.9 g | 29.5% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1489 Calories from Fat 882
% Daily Value *
Total Fat 98 g 150.8%
Saturated Fat 39.7 g 198.5%
Trans Fat
Cholesterol 2.2 mg 0.7%
Sodium 1526.9 mg 63.6%
Total Carbohydrates 147.4 g 49.1%
Dietary Fiber 3.3 g13.2%
Sugars 75.4 g
Protein 12.7 g 25.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 382
Protein 9 g | Carbs 29.2 g | Fat 27.1 g
Per Serving | Calories 185
Protein 3.1 g | Carbs 29.7 g | Fat 6.5 g
Per Serving | Calories 139
Protein 9.1 g | Carbs 7.8 g | Fat 8.1 g
Per Serving | Calories 239
Protein 2.4 g | Carbs 33 g | Fat 11.2 g
Per Serving | Calories 101
Protein 2.9 g | Carbs 23.2 g | Fat 0.27 g
Per Serving | Calories 141
Protein 6.3 g | Carbs 13.3 g | Fat 7.2 g
Per Serving | Calories 351
Protein 1.5 g | Carbs 2.31 g | Fat 36.9 g
Per Serving | Calories 346
Protein 2.2 g | Carbs 41.9 g | Fat 19.9 g