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Easy Delicious Carmel Rolls - Recipe and Nutrition Facts
4

Easy Delicious Carmel Rolls Recipe

Easy Delicious Carmel Rolls has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 0.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Easy Delicious Carmel Rolls, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat96%
 Calories from Carbs3%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium38.5 mg1.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.31 g0.8%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36.9 g56.8%Top 10%Very High
Saturated Fat23.1 g115.4%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 46 Calories from Fat 44

% Daily Value *

Total Fat 4.8 g 7.4%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 18.1 mg 6%

Sodium 5 mg 0.2%

Total Carbohydrates 0.3 g 0.1%

Dietary Fiber 0 g

Sugars 0 g

Protein 0.2 g 0.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/easy-delicious-carmel-rolls-491228 Embed Table:

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