sunset recipe - Apple Oven Cake has a average-calorie, average-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for sunset recipe - Apple Oven Cake, and we advise that this food sparingly.
Calories from Protein | 10% | |
Calories from Fat | 42% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 200 mg | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 4.8 g | 24% |
Serving size
Amount Per Serving
Calories 189 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.8 g 24%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 200 mg 8.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 3 g12%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 307
Protein 3.9 g | Carbs 39.6 g | Fat 14.7 g
Per Serving | Calories 347
Protein 3.5 g | Carbs 34.7 g | Fat 22.2 g
Per Serving | Calories 280
Protein 2.9 g | Carbs 36.6 g | Fat 13.9 g
Per Serving | Calories 346
Protein 4 g | Carbs 46 g | Fat 16 g
Per 100g | Calories 283
Protein 14 g | Carbs 44 g | Fat 5.3 g