Sunrise - Almond Tofu Dessert has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 9.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sunrise - Almond Tofu Dessert has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 57% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 6.7 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.3 g | 3.1% | Mid 40% | Average |
| Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
| Sugars | 8.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
| Saturated Fat | 0.33 g | 1.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hot-N-Handy - Almond Dessert
Per 100g | Calories 460
Protein 6 g | Carbs 78 g | Fat 14 g
Culver's - Almond Dessert Topping
Per 100g | Calories 621
Protein 21.4 g | Carbs 14.3 g | Fat 57.1 g
Almond Dream - Non Dairy Vanilla..
Per 100g | Calories 123
Protein 0.88 g | Carbs 15.9 g | Fat 6.2 g
Almond Dream - Non Dairy Vanilla..
Per 100g | Calories 369
Protein 1.6 g | Carbs 35.3 g | Fat 25.7 g
Sunrise - Peach Mango Tofu Dessert
Per 100g | Calories 60
Protein 3.3 g | Carbs 9.3 g | Fat 1.7 g
Sunrise - Fresh Ground Chicken Thighs
Per 100g | Calories 125
Protein 20 g | Carbs 0 g | Fat 4.5 g
Sunrise - Soft Tofu
Per 100g | Calories 53
Protein 4.7 g | Carbs 1.18 g | Fat 2.9 g
Sunrise - Deli Style White Turkey
Per 100g | Calories 80
Protein 13 g | Carbs 4 g | Fat 1.5 g
