SunRidge Farms - All Natural Almonds Milk Chocolate has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 37.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing SunRidge Farms - All Natural Almonds Milk Chocolate has been given a composite ranking of 9, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 65% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 132.2 mg | 13.2% | Top 30% | High |
Iron | 1.6 mg | 8.9% | Mid 40% | Average |
Sodium | 22 mg | 0.9% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.4 g | 12.5% | Mid 40% | Average |
Dietary Fiber | 4.4 g | 17.6% | Top 30% | High |
Sugars | 30.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37.4 g | 57.5% | Top 10% | Very High |
Saturated Fat | 13.2 g | 66% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 10 mg 0.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 6% Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 550
Protein 7.5 g | Carbs 55 g | Fat 35 g
Per 100g | Calories 550
Protein 7.5 g | Carbs 40 g | Fat 40 g
Per 100g | Calories 362
Protein 2.4 g | Carbs 81 g | Fat 2.3 g
Per 100g | Calories 293
Protein 5.4 g | Carbs 67.9 g | Fat 0 g
Per 100g | Calories 127
Protein 2.8 g | Carbs 31 g | Fat 0 g
Per 100g | Calories 489
Protein 2.7 g | Carbs 70.7 g | Fat 24.5 g
Per 100g | Calories 320
Protein 0 g | Carbs 83.7 g | Fat 0 g
Per 100g | Calories 306
Protein 0 g | Carbs 75.3 g | Fat 0 g