Sunnyside Farms - French Vanilla Premium Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Sunnyside Farms - French Vanilla Premium Ice Cream, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 52% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 60.6 mg | 2.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.8 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 19.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 21% | Top 30% | High |
Saturated Fat | 7.6 g | 37.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 40 mg 1.7%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 13 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 236
Protein 3.5 g | Carbs 25.8 g | Fat 13.4 g
Per 100g | Calories 7
Protein 0.33 g | Carbs 1.1 g | Fat 0 g
Per 100g | Calories 138
Protein 3.9 g | Carbs 26.4 g | Fat 0.95 g
Per 100g | Calories 235
Protein 4.4 g | Carbs 22.1 g | Fat 14.7 g
Per 100g | Calories 106
Protein 3.5 g | Carbs 20.6 g | Fat 0.88 g
Per 100g | Calories 112
Protein 3.5 g | Carbs 22.4 g | Fat 1.2 g
Per 100g | Calories 44
Protein 2.7 g | Carbs 8 g | Fat 0 g
Per 100g | Calories 227
Protein 3 g | Carbs 30.3 g | Fat 10.6 g