Sunnyside Farms - Extra Large Egg has a low-calorie, low-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Sunnyside Farms - Extra Large Egg has been given a composite ranking of 67, and in moderation.
Calories from Protein | 38% | |
Calories from Fat | 62% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 6 g | Carbs 1 g | Fat 5 g
Per 100g | Calories 90
Protein 8 g | Carbs 1 g | Fat 5 g
Per 100g | Calories 200
Protein 2 g | Carbs 28 g | Fat 9 g
Per 100g | Calories 147
Protein 12.5 g | Carbs 0 g | Fat 10.8 g
Per 100g | Calories 70
Protein 6 g | Carbs 0 g | Fat 5 g
Per 100g | Calories 70
Protein 6 g | Carbs 0 g | Fat 4.5 g
Per 100g | Calories 80
Protein 8 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 30
Protein 4 g | Carbs 3 g | Fat 0 g