Sunny Swizzle (non-alcoholic) has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
if( 7.7 != 0.0 ){?>The food contains 7.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "low" == "high" or "low" == "low" and "low" == "low" ){?> On top of that, }else{?> Not only that,}?> the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sunny Swizzle (non-alcoholic) has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 13.4 IU | 0.3% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 8.3 mg | 13.8% | Top 30% | High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 2.5 mcg | 0.6% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 6.4 mg | 0.6% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 2.5 mg | 0.6% | Bottom 30% | Low |
Phosphorus | 3.8 mg | 0.4% | Bottom 30% | Low |
Potassium | 33.1 mg | 0.9% | Bottom 30% | Low |
Sodium | 12.4 mg | 0.5% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.9 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0.06 g | 0.25% | Bottom 10% | Very Low |
Starch | 0 g | |||
Sugars | 3.1 g | |||
Sucrose | 2.5 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.06 g | 0.13% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 80.9 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 27 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 19.5 mg 0.8%
Total Carbohydrates 7.7 g 2.6%
Dietary Fiber 0.1 g0.4%
Sugars 4.9 g
Protein 0.1 g 0.2%
Vitamin A 0.4% Vitamin C 21.7%
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 144
Protein 1.9 g | Carbs 14.7 g | Fat 6 g
Per Serving | Calories 268
Protein 10.9 g | Carbs 50.1 g | Fat 2.4 g
Per Serving | Calories 65
Protein 5.5 g | Carbs 3.7 g | Fat 2.3 g
Per Serving | Calories 291
Protein 5.7 g | Carbs 19.8 g | Fat 23.6 g