Sunny Meadow - Large Grade A Fresh Eggs has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Sunny Meadow - Large Grade A Fresh Eggs, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 40 mg | 4% | Mid 40% | Average |
| Iron | 1.4 mg | 8% | Mid 40% | Average |
| Potassium | 140 mg | 4% | Mid 40% | Average |
| Sodium | 140 mg | 5.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12 g | 24% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Mid 40% | Average |
| Saturated Fat | 3 g | 15% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 185 mg 61.7%
Sodium 70 mg 2.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A 6% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Sunny Meadow - Large Grade A Eggs
Per 100g | Calories 140
Protein 12 g | Carbs 0 g | Fat 10 g
Sunny Meadow - Large Eggs
Per 100g | Calories 140
Protein 12 g | Carbs 2 g | Fat 9 g
Jewel-Osco - Amazing Egg Whites
Per 100g | Calories 50
Protein 10 g | Carbs 2 g | Fat 0 g
Jewel-Osco - The Amazing Egg
Per 100g | Calories 49
Protein 9.8 g | Carbs 1.64 g | Fat 0 g
Sunny Meadow - Large Grade A Eggs
Per 100g | Calories 140
Protein 12 g | Carbs 0 g | Fat 10 g
Sunny Meadow - Large Eggs
Per 100g | Calories 140
Protein 12 g | Carbs 2 g | Fat 9 g
Sunny Meadow - Large A Egg
Per 100g | Calories 70
Protein 6 g | Carbs 1 g | Fat 4.5 g
Sunny Meadow - Hard Boiled Egg
Per 100g | Calories 70
Protein 6 g | Carbs 0 g | Fat 4.5 g
