Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sunbelt Bakery Fudge Dipped Chocolate Chip Chewy Granola Bars - Nutrition Facts
22

Fudge Dipped Chocolate Chip Chewy Granola Bars

Sunbelt Bakery - Fudge Dipped Chocolate Chip Chewy Granola Bars has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 63.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Sunbelt Bakery - Fudge Dipped Chocolate Chip Chewy Granola Bars has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat44%
 Calories from Carbs52%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium47 mg4.7%Mid 40%Average
Iron1.7 mg9.4%Mid 40%Average
Potassium0 mg
Sodium164.6 mg6.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63.5 g21.2%Top 30%High
Dietary Fiber4.7 g18.8%Top 30%High
Sugars37.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.7 g9.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.5 g36.2%Top 30%High
Saturated Fat7.1 g35.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 70 mg 2.9%

Total Carbohydrates 27 g 9%

Dietary Fiber 2 g8%

Sugars 16 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

Food Club - Chocolate Chip Chewy..

Per 100g | Calories 417
Protein 4.2 g | Carbs 75 g | Fat 12.5 g

4

Soft Chocolate Chip Granola Bars

Per 100g | Calories 426
Protein 7.3 g | Carbs 69.8 g | Fat 16.7 g

21

Tastykake - Chocolate Chip Snak Bars

Per 100g | Calories 481
Protein 3.8 g | Carbs 67.3 g | Fat 23.1 g

75

MET-Rx - Big 100 Chocolate Chip..

Per 100g | Calories 361
Protein 24.1 g | Carbs 55.1 g | Fat 4 g

8

Sunbelt Bakery - Graham & Chocolate..

Per 100g | Calories 467
Protein 6.7 g | Carbs 70 g | Fat 16.7 g

27

Sunbelt Bakery - Fruit Jammers Gummy..

Per 100g | Calories 314
Protein 7.8 g | Carbs 74.5 g | Fat 0 g

44

Sunbelt Bakery - Oats & Honey Chewy..

Per 100g | Calories 339
Protein 5.6 g | Carbs 53.6 g | Fat 14.1 g

45

Sunbelt Bakery - Strawberry Fruit &..

Per 100g | Calories 367
Protein 2.8 g | Carbs 79 g | Fat 5.6 g