Sun Drops Peanut has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Sun Drops Peanut, and we advise that this food on a regular basis.
Calories from Protein | 9% | |
Calories from Fat | 54% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5.5 mg | 0.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0.22 g | 0.88% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 640
Protein 24 g | Carbs 20 g | Fat 52 g
Per 100g | Calories 85
Protein 3.2 g | Carbs 9 g | Fat 3.7 g
Per 100g | Calories 500
Protein 13.3 g | Carbs 56.7 g | Fat 23.3 g
Per 100g | Calories 607
Protein 25 g | Carbs 17.9 g | Fat 50 g