Sun-Dried Tomato And Feta Rolls Recipe
Sun-Dried Tomato And Feta Rolls has a average-calorie, average-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sun-Dried Tomato And Feta Rolls has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 61% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 1.7 g | 8.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 144 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 22 mg 7.3%
Sodium 299 mg 12.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 3.6% Iron 7.8%
*Based on a 2000 Calorie diet
Related Searches
Field Salad with Tomato, Feta, and..
Per Serving | Calories 48
Protein 2.8 g | Carbs 5.5 g | Fat 2.1 g
Tomato and Feta Cheese Strata
Per Serving | Calories 82
Protein 4.7 g | Carbs 4.7 g | Fat 5.1 g
Tomato Crostini with Whipped Feta..
Per Serving | Calories 170
Protein 2.9 g | Carbs 3.7 g | Fat 16.4 g
Tomato Feta Salad 5
Per Serving | Calories 712
Protein 28 g | Carbs 25 g | Fat 56 g
