Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Summer Sausage Hand Tied Original - Nutrition Facts and detailed Analysis
1

Hand Tied Original Summer Sausage

Summer Sausage - Hand Tied Original Summer Sausage has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 1.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Summer Sausage - Hand Tied Original Summer Sausage, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat82%
 Calories from Carbs2%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron3.6 mg19.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1214.3 mg50.6%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.79 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.1 g32.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35.7 g54.9%Top 10%Very High
Saturated Fat14.3 g71.4%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 680 mg 28.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron 11.1%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
2

Summer Sausage - Hand Tied Beef..

Per 100g | Calories 393
Protein 17.9 g | Carbs 1.79 g | Fat 33.9 g

2

Summer Sausage - Hand Tied Beef..

Per 100g | Calories 393
Protein 17.9 g | Carbs 1.79 g | Fat 33.9 g

2

Usinger's - Usinger's Summer Sausage

Per 100g | Calories 353
Protein 15.9 g | Carbs 0 g | Fat 30 g

3

Hillshire Farm - Hillshire Farm..

Per 100g | Calories 335
Protein 17.6 g | Carbs 0 g | Fat 28.2 g

Related Searches

1

Summer Sausage - Hand Tied Garlic..

Per 100g | Calories 393
Protein 16.1 g | Carbs 1.79 g | Fat 35.7 g

4

Reser's - Summer Gold Rush Sausage

Per 100g | Calories 335
Protein 15.9 g | Carbs 3.5 g | Fat 28.2 g

2

Summer Sausage - Hand Tied Beef..

Per 100g | Calories 393
Protein 17.9 g | Carbs 1.79 g | Fat 33.9 g

2

Summer Sausage - Hand Tied Beef..

Per 100g | Calories 393
Protein 17.9 g | Carbs 1.79 g | Fat 33.9 g

1

Summer Sausage - Hand Tied Garlic..

Per 100g | Calories 393
Protein 16.1 g | Carbs 1.79 g | Fat 35.7 g

1

Summer Sausage - 1180 6 Oz Beef..

Per 100g | Calories 353
Protein 15.9 g | Carbs 0 g | Fat 31.7 g

2

Summer Sausage - Hand Tied Beef..

Per 100g | Calories 393
Protein 17.9 g | Carbs 1.79 g | Fat 33.9 g

2

Summer Sausage - Hand Tied Beef..

Per 100g | Calories 393
Protein 17.9 g | Carbs 1.79 g | Fat 33.9 g