Sugarless Heart Cookies has a low-calorie, low-carb, average-fat and low-protein content.
if( 4.7 != 0.0 ){?>The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Sugarless Heart Cookies has been given a composite ranking of 37, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 61% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 482.5 mg | 20.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39.2 g | 13.1% | Top 30% | High |
Dietary Fiber | 0.83 g | 3.3% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.5 g | 50% | Top 10% | Very High |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 59 Calories from Fat 35
% Daily Value *
Total Fat 3.9 g 6%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 0 mg
Sodium 57.9 mg 2.4%
Total Carbohydrates 4.7 g 1.6%
Dietary Fiber 0.1 g0.4%
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 286
Protein 5.3 g | Carbs 34.2 g | Fat 14.9 g
Per Serving | Calories 349
Protein 6 g | Carbs 56.7 g | Fat 11.3 g
Per Serving | Calories 332
Protein 5.3 g | Carbs 39.4 g | Fat 18.2 g
Per Serving | Calories 9
Protein 0.15 g | Carbs 1.06 g | Fat 0.47 g
Per Serving | Calories 437
Protein 7.5 g | Carbs 66.5 g | Fat 15.7 g
Per Serving | Calories 494
Protein 6.5 g | Carbs 26.7 g | Fat 45.6 g
Per Serving | Calories 10
Protein 0.12 g | Carbs 1.35 g | Fat 0.44 g
Per Serving | Calories 19
Protein 0.45 g | Carbs 3.2 g | Fat 0.52 g