Sugared Chocolate Beignets has a average-calorie, low-carb, average-fat and low-protein content.
With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sugared Chocolate Beignets has been given a composite ranking of 50, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 56% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 78 mg | 3.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0.5 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | ||
Saturated Fat | 2.8 g | 14% |
Serving size
Amount Per Serving
Calories 111 Calories from Fat 64
% Daily Value *
Total Fat 7.1 g 10.9%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 12 mg 4%
Sodium 78 mg 3.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0.5 g2%
Sugars
Protein 1.6 g 3.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 344
Protein 2.5 g | Carbs 18.8 g | Fat 29.3 g
Per Serving | Calories 48
Protein 0.29 g | Carbs 12.3 g | Fat 0.15 g
Per Serving | Calories 221
Protein 5.7 g | Carbs 33.1 g | Fat 9 g
Per Serving | Calories 65
Protein 1.1 g | Carbs 11.3 g | Fat 1.8 g
Per Serving | Calories 178
Protein 4.2 g | Carbs 31.7 g | Fat 4.1 g
Per Serving | Calories 430
Protein 5.2 g | Carbs 68 g | Fat 17 g
Per Serving | Calories 34
Protein 0.1 g | Carbs 8.9 g | Fat 0.1 g
Per Serving | Calories 185
Protein 1.8 g | Carbs 27 g | Fat 7.9 g