Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sugar Free Strawberry Pie (Not Made With Jello) - Recipe and Nutrition Facts
92

Sugar Free Strawberry Pie (Not Made With Jello) Recipe

Sugar Free Strawberry Pie (Not Made With Jello) has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin C.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing Sugar Free Strawberry Pie (Not Made With Jello) has been given a composite ranking of 92, and on a regular basis.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat41%
 Calories from Carbs55%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A7.4 IU0.1%Mid 40%Average
Retinol0 mcg
Vitamin C34.7 mg57.9%Top 10%Very High
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0.83 mg4.1%Mid 40%Average
Vitamin B60 mg
Folate28.1 mcg7%Mid 40%Average
Folic Acid12.4 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11.6 mg1.2%Bottom 30%Low
Iron0.83 mg4.6%Mid 40%Average
Magnesium10.7 mg2.7%Bottom 30%Low
Phosphorus26.4 mg2.6%Bottom 30%Low
Potassium103.3 mg3%Mid 40%Average
Sodium85.4 mg3.6%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium4.1 mcg5.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.2 g4.4%Mid 40%Average
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars3.3 g
Glucose0.8 mg
Fructose1.7 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.91 g1.8%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0.8 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.4 g6.7%Mid 40%Average
Saturated Fat1.3 g6.6%Mid 40%Average
Monounsaturated Fat2.5 g
Polyunsaturated Fat1.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0.8 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 115 Calories from Fat 48

% Daily Value *

Total Fat 5.3 g 8.2%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 0 mg

Sodium 103.3 mg 4.3%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1.6 g6.4%

Sugars 4 g

Protein 1.1 g 2.2%

Vitamin A 0.2% Vitamin C 70%

Calcium 1.4% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/sugar-free-strawberry-pie-not-made-with-jello-235975 Embed Table:

Related Searches

67

Sugar Free Freezer Strawberry Jam

Per Serving | Calories 136
Protein 1.1 g | Carbs 33 g | Fat 0 g

50

Sugar Free Strawberry Pie 1

Per Serving | Calories 121
Protein 0.98 g | Carbs 13 g | Fat 7.7 g

90

Sugar Free Cocktail - Frozen..

Per Serving | Calories 59
Protein 0.25 g | Carbs 9.9 g | Fat 0.06 g