Sugar Cookie Slices has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Sugar Cookie Slices has been given a composite ranking of 22, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 49% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 150 mg 6.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 1 g 2%
Vitamin A 6% Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 4 g | Carbs 36 g | Fat 12 g
Per Serving | Calories 60
Protein 1 g | Carbs 13 g | Fat 0 g
Per Serving | Calories 110
Protein 1 g | Carbs 15 g | Fat 4.5 g
Per Serving | Calories 100
Protein 0 g | Carbs 14 g | Fat 4.5 g
Per Serving | Calories 330
Protein 5 g | Carbs 27 g | Fat 27 g
Per Serving | Calories 320
Protein 3 g | Carbs 40 g | Fat 17 g
Per Serving | Calories 220
Protein 2 g | Carbs 40 g | Fat 6 g
Per Serving | Calories 770
Protein 24 g | Carbs 59 g | Fat 55 g