Peanut Butter Cookies with Chocolate Chunks has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Peanut Butter Cookies with Chocolate Chunks has been given a composite ranking of 65, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 60% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 31 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 55 g | 84.6% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 490
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 580 mg 24.2%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 8 g32%
Sugars 31 g
Protein 24 g 48%
Vitamin A 6% Vitamin C
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 410
Protein 13 g | Carbs 23 g | Fat 30 g
Per Serving | Calories 400
Protein 15 g | Carbs 26 g | Fat 29 g
Per Serving | Calories 90
Protein 3 g | Carbs 7 g | Fat 6 g
Per Serving | Calories 230
Protein 4 g | Carbs 24 g | Fat 13 g
Per Serving | Calories 220
Protein 2 g | Carbs 40 g | Fat 6 g
Per Serving | Calories 170
Protein 1 g | Carbs 20 g | Fat 9 g
Per Serving | Calories 340
Protein 4 g | Carbs 59 g | Fat 11 g
Per Serving | Calories 200
Protein 3 g | Carbs 24 g | Fat 10 g