Sugar Bowl Bakery - Sugar Bowl Bakery Madeleines has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Calories from Protein | 3% | |
Calories from Fat | 51% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1058.2 IU | 21.2% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 299.8 mg | 12.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.4 g | 16.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 38.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 30% | High |
Saturated Fat | 15.9 g | 79.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 85 mg 3.5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 1 g 2%
Vitamin A 6% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 452
Protein 5.6 g | Carbs 62.1 g | Fat 22.6 g
Per 100g | Calories 433
Protein 7.2 g | Carbs 55.3 g | Fat 19.2 g
Per 100g | Calories 428
Protein 6.6 g | Carbs 59.3 g | Fat 19.8 g
Per 100g | Calories 503
Protein 4.2 g | Carbs 54.5 g | Fat 29.3 g
Per 100g | Calories 513
Protein 3.2 g | Carbs 60.9 g | Fat 28.9 g
Per 100g | Calories 560
Protein 0 g | Carbs 63.5 g | Fat 33.6 g
Per 100g | Calories 434
Protein 6.7 g | Carbs 76.9 g | Fat 11.7 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 504
Protein 4.6 g | Carbs 55 g | Fat 27.5 g
Per 100g | Calories 469
Protein 4.3 g | Carbs 51.2 g | Fat 25.6 g
Per 100g | Calories 452
Protein 5.6 g | Carbs 62.1 g | Fat 22.6 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 49.4 g | Fat 24.7 g