Sugar and Spice Drops has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sugar and Spice Drops has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 3% | |
Calories from Fat | 37% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 19.4 mg | 0.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.67 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0.05 g | 0.19% | Bottom 10% | Very Low |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.15 g | 0.29% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.74 g | 1.1% | Bottom 30% | Low |
Saturated Fat | 0.1 g | 0.49% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 41
% Daily Value *
Total Fat 4.6 g 7.1%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 0 mg
Sodium 120.1 mg 5%
Total Carbohydrates 16.5 g 5.5%
Dietary Fiber 0.3 g1.2%
Sugars 8.3 g
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 886
Protein 16.3 g | Carbs 41.2 g | Fat 78.5 g
Per Serving | Calories 9
Protein 0.08 g | Carbs 1.24 g | Fat 0.46 g
Per Serving | Calories 147
Protein 11.5 g | Carbs 9.8 g | Fat 7 g
Per Serving | Calories 298
Protein 4.2 g | Carbs 45.9 g | Fat 11.6 g
Per Serving | Calories 7
Protein 0.07 g | Carbs 0.84 g | Fat 0.37 g
Per Serving | Calories 236
Protein 2 g | Carbs 41.5 g | Fat 7.9 g
Per Serving | Calories 246
Protein 3.7 g | Carbs 28 g | Fat 14 g
Per Serving | Calories 267
Protein 3.7 g | Carbs 36.5 g | Fat 12.6 g