Succulent Grilled Peaches with Honey Chevre has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Succulent Grilled Peaches with Honey Chevre has been given a composite ranking of 26, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 46% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 75 mg 3.1%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 3 g 6%
Vitamin A 6% Vitamin C 10%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 190
Protein 2 g | Carbs 26 g | Fat 9 g
Per Serving | Calories 110
Protein 2 g | Carbs 20 g | Fat 3.5 g
Per Serving | Calories 300
Protein 4 g | Carbs 60 g | Fat 7 g
Per Serving | Calories 110
Protein 2 g | Carbs 26 g | Fat 0.5 g
Per Serving | Calories 200
Protein 27 g | Carbs 4 g | Fat 9 g
Per Serving | Calories 280
Protein 7 g | Carbs 56 g | Fat 3.5 g
Per Serving | Calories 30
Protein 2 g | Carbs 6 g | Fat 0 g
Per Serving | Calories 580
Protein 23 g | Carbs 75 g | Fat 22 g