Subway - Subway Chicken Noodles Soup has a low-calorie, average-carb, low-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Subway - Subway Chicken Noodles Soup, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 14% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 6 g | Carbs 11 g | Fat 2 g
Per 100g | Calories 130
Protein 13 g | Carbs 18 g | Fat 1 g
Per 100g | Calories 140
Protein 3 g | Carbs 28 g | Fat 0.5 g
Per 100g | Calories 90
Protein 8 g | Carbs 11 g | Fat 1.5 g
Per 100g | Calories 310
Protein 19 g | Carbs 44 g | Fat 7.5 g
Per 100g | Calories 530
Protein 31 g | Carbs 67 g | Fat 15.2 g
Per 100g | Calories 745
Protein 41 g | Carbs 74 g | Fat 30 g
Per 100g | Calories 310
Protein 26 g | Carbs 46 g | Fat 4.5 g