Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stuffed Veal Rolls With Iced Apple Wine Sauce - Recipe and Nutrition Facts
45

Stuffed Veal Rolls With Iced Apple Wine Sauce Recipe

Stuffed Veal Rolls With Iced Apple Wine Sauce has a very high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium, Vitamin B6, Vitamin B12, Riboflavin, Niacin and Pantothenic Acid.

The food contains 11.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 69.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

It a good source of Vitamin B6 and Vitamin B12.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Snack.

Based on the composite nutritive standing Stuffed Veal Rolls With Iced Apple Wine Sauce has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein46%
 Calories from Fat47%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Riboflavin
  • Very high in Calcium
  • Very high in Vitamin B12

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A139.9 IU2.8%Mid 40%Average
Retinol32.3 mcg
Vitamin C0.63 mg1.1%Mid 40%Average
Vitamin D3 IU0.7%Mid 40%Average
Thiamin0 mg
Riboflavin0.21 mg12.4%Top 30%High
Niacin4.9 mg24.3%Top 10%Very High
Vitamin B60.21 mg10.5%Top 30%High
Folate9.3 mcg2.3%Mid 40%Average
Folic Acid0 mcg
Vitamin B121.1 mcg17.6%Top 10%Very High
Pantothenic Acid0.63 mg6.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium122.8 mg12.3%Top 30%High
Iron0.42 mg2.3%Mid 40%Average
Magnesium20.3 mg5.1%Mid 40%Average
Phosphorus199.6 mg20%Top 30%High
Potassium0.21 mg0.01%Bottom 30%Low
Sodium95.6 mg4%Mid 40%Average
Zinc1.9 mg12.7%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium7.6 mcg10.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.49 g0.8%Bottom 30%Low
Dietary Fiber0.17 g0.68%Bottom 30%Low
Sugars0.8 g
Glucose0.2 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.7 g29.5%Top 10%Very High
Tryptophan0.2 mg
Threonine0.6 mg
Isoleucine0.6 mg
Leucine0.6 mg
Lysine1.3 mg
Methionine0.4 mg
Cystine0.2 mg
Phenylalanine0.6 mg
Tyrosine0.6 mg
Valine0.8 mg
Arginine0.6 mg
Histidine0.4 mg
Alanine0.6 mg
Aspartic Acid1.1 mg
Glutamic Acid2.5 mg
Glycine0.6 mg
Proline1.1 mg
Serine0.6 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.7 g10.3%Mid 40%Average
Saturated Fat3.4 g16.8%Mid 40%Average
Monounsaturated Fat2.3 g
Polyunsaturated Fat0.4 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0.6 g
Ash1.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 645 Calories from Fat 284

% Daily Value *

Total Fat 31.6 g 48.6%

Saturated Fat 15.9 g 79.5%

Trans Fat

Cholesterol 245.7 mg 81.9%

Sodium 453 mg 18.9%

Total Carbohydrates 11.8 g 3.9%

Dietary Fiber 0.8 g3.2%

Sugars 3.7 g

Protein 69.9 g 139.8%

Vitamin A 13.3% Vitamin C 5%

Calcium 58.2% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/stuffed-veal-rolls-with-iced-apple-wine-sauce-233790 Embed Table:

Related Searches

29

Stuffed Veal Brisket

Per Serving | Calories 145
Protein 18 g | Carbs 2.5 g | Fat 6.3 g

30

Stuffed Veal Breast 1

Per Serving | Calories 156
Protein 9.7 g | Carbs 4.8 g | Fat 8.3 g

45

Spiedini (Stuffed Veal Rolls)

Per Serving | Calories 225
Protein 18.5 g | Carbs 6.3 g | Fat 13.6 g

75

caper stuffed veal

Per Serving | Calories 164
Protein 10.3 g | Carbs 19.3 g | Fat 4.5 g

30

Fresh Strawberry Bars 1

Per Serving | Calories 302
Protein 4.9 g | Carbs 44 g | Fat 12.6 g

14

Reese's Snack Mix

Per Serving | Calories 513
Protein 14.3 g | Carbs 59.1 g | Fat 24.7 g

15

Sweet & Spicy Popcorn Crunch or Balls

Per Serving | Calories 484
Protein 5.5 g | Carbs 66.9 g | Fat 23.5 g

5

Cheesy Biscuits 1

Per Serving | Calories 548
Protein 17.5 g | Carbs 25.3 g | Fat 42 g