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Stuffed New Potatoes 2 - Recipe and Nutrition Facts
50

Stuffed New Potatoes 2 Recipe

Stuffed New Potatoes 2 has a low-calorie, low-carb, low-fat and average-protein content.

With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Stuffed New Potatoes 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat22%
 Calories from Carbs61%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium82 mg8.2%
Iron0.4 mg2.2%
Sodium227 mg9.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.1 g4.4%
Dietary Fiber1.3 g5.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.2%
Saturated Fat1.4 g7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 88 Calories from Fat 19

% Daily Value *

Total Fat 2.1 g 3.2%

Saturated Fat 1.4 g 7%

Trans Fat

Cholesterol 7 mg 2.3%

Sodium 227 mg 9.5%

Total Carbohydrates 13.1 g 4.4%

Dietary Fiber 1.3 g5.2%

Sugars

Protein 3.7 g 7.4%

Vitamin A Vitamin C

Calcium 8.2% Iron 2.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/stuffed-new-potatoes-10000001980177/ Embed Table:

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