Stuffed Chicken Breast (homemade) has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 6.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 40.65 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Stuffed Chicken Breast (homemade), and we advise that this food sparingly.
Calories from Protein | 28% | |
Calories from Fat | 68% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3.5 mg | 0.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.8 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40.7 g | 81.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44.5 g | 68.5% | Top 10% | Very High |
Saturated Fat | 16.1 g | 80.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 665 Calories from Fat 455
% Daily Value *
Total Fat 50.5 g 77.7%
Saturated Fat 18.3 g 91.5%
Trans Fat
Cholesterol 162.9 mg 54.3%
Sodium 4 mg 0.2%
Total Carbohydrates 7.7 g 2.6%
Dietary Fiber 1.8 g7.2%
Sugars 2.3 g
Protein 46.1 g 92.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 136
Protein 17.2 g | Carbs 5.1 g | Fat 5.1 g
Per 100g | Calories 162
Protein 13.4 g | Carbs 9.9 g | Fat 7.8 g
Per 100g | Calories 113
Protein 13.4 g | Carbs 6.3 g | Fat 3.5 g
Per 100g | Calories 183
Protein 15.5 g | Carbs 9.9 g | Fat 9.2 g
Per 100g | Calories 308
Protein 20 g | Carbs 34.2 g | Fat 10 g
Per 100g | Calories 140
Protein 10.8 g | Carbs 5.1 g | Fat 8.3 g
Per 100g | Calories 207
Protein 10.2 g | Carbs 20.3 g | Fat 9.4 g
Per 100g | Calories 347
Protein 8 g | Carbs 74.1 g | Fat 2 g