Student Homemade Vegetable Soup has a low-calorie, average-carb, low-fat and low-protein content.
With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Student Homemade Vegetable Soup, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 4% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% |
Serving size
Amount Per Serving
Calories 95 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 2.3 g 4.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 104
Protein 3.1 g | Carbs 18 g | Fat 4 g
Per 100g | Calories 73
Protein 2 g | Carbs 16 g | Fat 0 g
Per 100g | Calories 91
Protein 14.4 g | Carbs 19 g | Fat 0.4 g
Per 100g | Calories 73
Protein 2 g | Carbs 16 g | Fat 0 g
Per 100g | Calories 107
Protein 12.6 g | Carbs 12 g | Fat 0.2 g
Per 100g | Calories 37
Protein 1.1 g | Carbs 7.2 g | Fat 0.21 g
Per 100g | Calories 160
Protein 5 g | Carbs 28 g | Fat 3.5 g
Per 100g | Calories 142
Protein 4 g | Carbs 26 g | Fat 2.4 g