Strip Steak .5 Inch Trim has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Strip Steak .5 Inch Trim, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 69% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.7 g | 49.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 95 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 28.2 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 124
Protein 19.8 g | Carbs 0.56 g | Fat 4.5 g
Per 100g | Calories 150
Protein 22.5 g | Carbs 0.88 g | Fat 6.2 g
Per 100g | Calories 180
Protein 29.6 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 204
Protein 14.2 g | Carbs 21.7 g | Fat 5.6 g
Per 100g | Calories 230
Protein 0 g | Carbs 40.7 g | Fat 5.3 g
Per 100g | Calories 64
Protein 3.3 g | Carbs 11.5 g | Fat 0.6 g
Per 100g | Calories 216
Protein 30.5 g | Carbs 0.95 g | Fat 9.4 g