Streusel Yogurt Muffins With Dried Berries (Vegan) Recipe

Streusel Yogurt Muffins With Dried Berries (Vegan) has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 40.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to German cuisine. Ideally consumed as a Breakfast.

Based on the composite nutritive standing Streusel Yogurt Muffins With Dried Berries (Vegan) has been given a composite ranking of 71, and in moderation.