Streit's - Enriched Noodle Product has a high-calorie, very high-carb, average-fat and high-protein content. It is a good source of Thiamin and Niacin.
The food contains 70.91g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.55 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Streit's - Enriched Noodle Product, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 74% |
Why this is good for you
- Very high in Thiamin
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Thiamin | 0.82 mg | 54.5% | Top 30% | High |
| Riboflavin | 0.31 mg | 18.2% | Mid 40% | Average |
| Niacin | 5.5 mg | 27.3% | Top 30% | High |
| Folic Acid | 218.2 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 36.4 mg | 3.6% | Bottom 30% | Low |
| Iron | 3.3 mg | 18.2% | Top 30% | High |
| Sodium | 36.4 mg | 1.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 70.9 g | 23.6% | Top 30% | High |
| Dietary Fiber | 3.6 g | 14.5% | Mid 40% | Average |
| Sugars | 3.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.5 g | 29.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 7% | Mid 40% | Average |
| Saturated Fat | 0.91 g | 4.5% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 20 mg 0.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Glicks Finest - Noodle
Per 100g | Calories 471
Protein 10.7 g | Carbs 67.9 g | Fat 17.9 g
Annie Chun's - Noodle Express Chinese..
Per 100g | Calories 160
Protein 5 g | Carbs 27 g | Fat 4 g
Streit's - Noodle Product
Per 100g | Calories 382
Protein 14.5 g | Carbs 70.9 g | Fat 4.5 g
A Taste of China - Szechuan Noodle
Per 100g | Calories 333
Protein 6.7 g | Carbs 58.7 g | Fat 6.7 g
Streit's - Brisket Sauce
Per 100g | Calories 132
Protein | Carbs 26.3 g | Fat
Streit's - Matzo Meal Unsalted
Per 100g | Calories 367
Protein 10 g | Carbs 80 g | Fat 0 g
Streit's - Latke Mix
Per 100g | Calories 375
Protein 8.3 g | Carbs 83.3 g | Fat 4.2 g
Streit's - Mac Cheeze
Per 100g | Calories 349
Protein 4.8 g | Carbs 79.4 g | Fat
