StrawberryCream Cheese Frosting Recipe has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing StrawberryCream Cheese Frosting Recipe has been given a composite ranking of 21, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 73% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 58 g | 89.2% | ||
Saturated Fat | 32 g | 160% |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 520
% Daily Value *
Total Fat 58 g 89.2%
Saturated Fat 32 g 160%
Trans Fat
Cholesterol 185 mg 61.7%
Sodium 550 mg 22.9%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 35 g
Protein 10 g 20%
Vitamin A 45% Vitamin C 6%
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 940
Protein 14 g | Carbs 44 g | Fat 77 g
Per Serving | Calories 210
Protein 0 g | Carbs 28 g | Fat 11 g
Per Serving | Calories 185
Protein 1.8 g | Carbs 7.8 g | Fat 17 g
Per Serving | Calories 260
Protein 3 g | Carbs 45 g | Fat 9 g
Per Serving | Calories 480
Protein 10 g | Carbs 44 g | Fat 30 g
Per Serving | Calories 350
Protein 12 g | Carbs 44 g | Fat 16 g
Per Serving | Calories 270
Protein 9 g | Carbs 57 g | Fat 2 g