Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Strawberry Shortcake 24 - Recipe and Nutrition Facts
27

Strawberry Shortcake 24 Recipe

Strawberry Shortcake 24 has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Calcium.

The food contains 72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Irish cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Strawberry Shortcake 24 has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat54%
 Calories from Carbs40%

Why this is good for you

  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A106 IU2.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium276 mg27.6%
Iron3 mg16.7%
Potassium781 mg22.3%
Sodium162 mg6.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate72 g24%
Dietary Fiber5 g20%
Sugars27 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat43 g66.2%
Saturated Fat22 g110%
Total Trans Fatty Acids1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 698 Calories from Fat 385

% Daily Value *

Total Fat 43 g 66.2%

Saturated Fat 22 g 110%

Trans Fat 1 g

Cholesterol 147 mg 49%

Sodium 162 mg 6.8%

Total Carbohydrates 72 g 24%

Dietary Fiber 5 g20%

Sugars 27 g

Protein 10 g 20%

Vitamin A 2.1% Vitamin C

Calcium 27.6% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Strawberry-Shortcake-Food-Network_2 Embed Table:

Related Searches

26

Strawberry Shortcake 23

Per Serving | Calories 687
Protein 8 g | Carbs 66 g | Fat 45 g

19

Strawberry Shortcake 22

Per Serving | Calories 656
Protein 10 g | Carbs 57 g | Fat 44 g

33

Quince Jam

Per Serving | Calories 833
Protein 0.03 g | Carbs 216 g | Fat 0 g

39

Shrimp Cakes with Wasabi Vinaigrette

Per Serving | Calories 2514
Protein 88 g | Carbs 25 g | Fat 230 g

13

Coffee-Glazed Italian Doughnuts..

Per Serving | Calories 827
Protein 12 g | Carbs 114 g | Fat 38 g

35

Blueberry Lavender Jam 1

Per Serving | Calories 561
Protein 2 g | Carbs 143 g | Fat 0.24 g