Strawberry-Kiwifruit Pizza in a Cookie Crust Recipe
Strawberry-Kiwifruit Pizza in a Cookie Crust has a average-calorie, average-carb, average-fat and average-protein content.
With 5.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry-Kiwifruit Pizza in a Cookie Crust has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 53% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37.9 g | 12.6% | ||
| Dietary Fiber | 1.2 g | 4.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.6 g | 11.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.2 g | 18.8% | ||
| Saturated Fat | 4 g | 20% | ||
| Monounsaturated Fat | 5.9 g | |||
| Polyunsaturated Fat | 1.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 279 Calories from Fat 109
% Daily Value *
Total Fat 12.2 g 18.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 32 mg 10.7%
Sodium 327 mg 13.6%
Total Carbohydrates 37.9 g 12.6%
Dietary Fiber 1.2 g4.8%
Sugars
Protein 5.6 g 11.2%
Vitamin A Vitamin C
Calcium 8.6% Iron 6.1%
*Based on a 2000 Calorie diet
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