Strawberry-Filled French Toast with Caramel and Pecans Recipe
Strawberry-Filled French Toast with Caramel and Pecans has a average-calorie, high-carb, average-fat and high-protein content.
With 11.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Strawberry-Filled French Toast with Caramel and Pecans has been given a composite ranking of 56, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 67% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 55.2 g | 18.4% | ||
| Dietary Fiber | 1.6 g | 6.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.9 g | 23.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | ||
| Saturated Fat | 1.7 g | 8.5% | ||
| Monounsaturated Fat | 2.9 g | |||
| Polyunsaturated Fat | 1.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 332 Calories from Fat 60
% Daily Value *
Total Fat 6.7 g 10.3%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 58 mg 19.3%
Sodium 453 mg 18.9%
Total Carbohydrates 55.2 g 18.4%
Dietary Fiber 1.6 g6.4%
Sugars
Protein 11.9 g 23.8%
Vitamin A Vitamin C
Calcium 16.4% Iron 11.1%
*Based on a 2000 Calorie diet
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