Strawberry Dream Cake II has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry Dream Cake II has been given a composite ranking of 39, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 55% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 48 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 300
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 340 mg 14.2%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 2 g8%
Sugars 48 g
Protein 5 g 10%
Vitamin A 10% Vitamin C 15%
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 400
Protein 11 g | Carbs 27 g | Fat 28 g
Per Serving | Calories 272
Protein 3 g | Carbs 29.6 g | Fat 16.3 g
Per Serving | Calories 92
Protein 4.1 g | Carbs 20.6 g | Fat 0.2 g
Per Serving | Calories 93
Protein 1.2 g | Carbs 17.4 g | Fat 2.1 g
Per Serving | Calories 280
Protein 2 g | Carbs 38 g | Fat 14 g
Per Serving | Calories 270
Protein 3 g | Carbs 38 g | Fat 12 g
Per Serving | Calories 230
Protein 7 g | Carbs 19 g | Fat 15 g
Per Serving | Calories 370
Protein 9 g | Carbs 34 g | Fat 22 g