Strawberry Delight Dessert Pie has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 44.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry Delight Dessert Pie has been given a composite ranking of 26, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 47% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 600 IU | 12% | ||
Vitamin C | 35.4 mg | 59% | ||
Thiamin | 0.11 mg | 7% | ||
Niacin | 2.6 mg | 13% | ||
Vitamin B6 | 0.1 mg | 5% | ||
Folate | 56 mcg | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 1.6 mg | 9% | ||
Magnesium | 28 mg | 7% | ||
Potassium | 246 mg | 7% | ||
Sodium | 420 mg | 17.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.7 g | 14.9% | ||
Dietary Fiber | 1.5 g | 6% | ||
Sugars | 34.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.9 g | 30.6% | ||
Saturated Fat | 13.2 g | 66% |
Serving size
Amount Per Serving
Calories 371 Calories from Fat 179
% Daily Value *
Total Fat 19.9 g 30.6%
Saturated Fat 13.2 g 66%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 420 mg 17.5%
Total Carbohydrates 44.7 g 14.9%
Dietary Fiber 1.5 g6%
Sugars 34.9 g
Protein 5.3 g 10.6%
Vitamin A 12% Vitamin C 59%
Calcium 15% Iron 9%
*Based on a 2000 Calorie diet
Per Serving | Calories 420
Protein 4 g | Carbs 73.5 g | Fat 14.5 g
Per 100g | Calories 351
Protein 7.8 g | Carbs 83.7 g | Fat 1.9 g
Per Serving | Calories 424
Protein 6 g | Carbs 52.3 g | Fat 22.3 g
Per 100g | Calories 180
Protein 4 g | Carbs 43 g | Fat 1 g
Per Serving | Calories 344
Protein 10.6 g | Carbs 34.6 g | Fat 18.6 g
Per Serving | Calories 412
Protein 4.5 g | Carbs 34.6 g | Fat 30.1 g
Per Serving | Calories 142
Protein 1.4 g | Carbs 9.4 g | Fat 10.8 g
Per Serving | Calories 142
Protein 2.2 g | Carbs 23.5 g | Fat 4.8 g