Strawberry Cobbler 4 has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 453.4g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry Cobbler 4 has been given a composite ranking of 24, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 33% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 67.7 mg | 2.8% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.6 g | 10.9% | Top 30% | High |
Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
Starch | 0 g | |||
Sugars | 23.7 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.7% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
Saturated Fat | 4.6 g | 23% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 2781 Calories from Fat 936
% Daily Value *
Total Fat 104 g 160%
Saturated Fat 64.1 g 320.5%
Trans Fat
Cholesterol 278.1 mg 92.7%
Sodium 941.5 mg 39.2%
Total Carbohydrates 453.4 g 151.1%
Dietary Fiber 15.5 g62%
Sugars 329.5 g
Protein 25.9 g 51.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 203
Protein 2.4 g | Carbs 31.6 g | Fat 7.7 g
Per Serving | Calories 128
Protein 1.2 g | Carbs 21.9 g | Fat 4.5 g
Per Serving | Calories 280
Protein 2.6 g | Carbs 35.2 g | Fat 15 g
Per 100g | Calories 663
Protein 8 g | Carbs 89 g | Fat 31 g
Per Serving | Calories 232
Protein 1.8 g | Carbs 34.3 g | Fat 10.3 g
Per Serving | Calories 348
Protein 4.3 g | Carbs 61.7 g | Fat 12.3 g
Per Serving | Calories 229
Protein 3.9 g | Carbs 38.1 g | Fat 7.8 g
Per Serving | Calories 254
Protein 2.5 g | Carbs 29.7 g | Fat 14.6 g