Strawberry-Chocolate Ice Cream Sandwiches has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry-Chocolate Ice Cream Sandwiches has been given a composite ranking of 25, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 50% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 110 mg 4.6%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 19 g
Protein 2 g 4%
Vitamin A 6% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 370
Protein 12 g | Carbs 32 g | Fat 24 g
Per Serving | Calories 220
Protein 5 g | Carbs 24 g | Fat 13 g
Per Serving | Calories 250
Protein 4 g | Carbs 33 g | Fat 12 g
Per Serving | Calories 160
Protein 2 g | Carbs 25 g | Fat 6 g
Per Serving | Calories 440
Protein 5 g | Carbs 52 g | Fat 24 g
Per Serving | Calories 380
Protein 3 g | Carbs 45 g | Fat 21 g
Per Serving | Calories 130
Protein 2 g | Carbs 26 g | Fat 3.5 g
Per Serving | Calories 420
Protein 5 g | Carbs 57 g | Fat 20 g