Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Strawberry Cheesecake Pizza - Recipe and Nutrition Facts
27

Strawberry Cheesecake Pizza Recipe

Strawberry Cheesecake Pizza has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin C.

The food contains 46.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Strawberry Cheesecake Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat32%
 Calories from Carbs62%

Why this is good for you

  • Very high in Vitamin C

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A473.1 IU9.5%Top 10%Very High
Retinol114 mcg
Vitamin C30.1 mg50.2%Top 10%Very High
Vitamin D3.2 IU0.8%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin1.1 mg5.4%Mid 40%Average
Vitamin B60 mg
Folate43 mcg10.8%Top 30%High
Folic Acid21.5 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium54.8 mg5.5%Mid 40%Average
Iron1.1 mg6%Mid 40%Average
Magnesium12.9 mg3.2%Mid 40%Average
Phosphorus87.1 mg8.7%Mid 40%Average
Potassium135.5 mg3.9%Mid 40%Average
Sodium280.4 mg11.7%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium7.5 mcg10.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.2 g16.7%Top 10%Very High
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars34.6 g
Glucose1.1 mg
Fructose1.1 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.8%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.1 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.6 g17.9%Mid 40%Average
Saturated Fat4.2 g21%Mid 40%Average
Monounsaturated Fat4.3 g
Polyunsaturated Fat2.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 296 Calories from Fat 97

% Daily Value *

Total Fat 10.8 g 16.6%

Saturated Fat 3.9 g 19.5%

Trans Fat

Cholesterol 31.9 mg 10.6%

Sodium 260.8 mg 10.9%

Total Carbohydrates 46.7 g 15.6%

Dietary Fiber 1.3 g5.2%

Sugars 32.2 g

Protein 4.1 g 8.2%

Vitamin A 8.8% Vitamin C 46.7%

Calcium 5.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/strawberry-cheesecake-pizza-417633 Embed Table:

Related Searches

14

Strawberry Cheesecake 2

Per Serving | Calories 301
Protein 4 g | Carbs 27.5 g | Fat 20.1 g

70

Body for Life Strawberry Cheesecake

Per Serving | Calories 81
Protein 10.1 g | Carbs 7 g | Fat 0.95 g

14

Strawberry Amaretto Cheesecake

Per Serving | Calories 239
Protein 3.8 g | Carbs 18.6 g | Fat 17 g

18

Strawberry Cheesecake 3

Per Serving | Calories 258
Protein 4.1 g | Carbs 22.9 g | Fat 17.4 g

37

Pillsbury Grands Doughnuts (Bakery..

Per Serving | Calories 742
Protein 1.2 g | Carbs 15.9 g | Fat 76.4 g

50

Yummy Pecan Cookie Bars (Blondies)

Per Serving | Calories 26
Protein 0.3 g | Carbs 3.6 g | Fat 1.2 g

13

Triple Ginger Honey Cookies

Per Serving | Calories 332
Protein 5 g | Carbs 57.2 g | Fat 9.7 g

84

Pear Granola With Lemon Cream

Per Serving | Calories 140
Protein 3 g | Carbs 22.4 g | Fat 5 g