Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Strawberry Bread III - Recipe and Nutrition Facts
59

Strawberry Bread III Recipe

Strawberry Bread III has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Strawberry Bread III has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat44%
 Calories from Carbs51%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C7.8 mg13%
Thiamin0.2 mg13%
Niacin2.2 mg11%
Vitamin B60.04 mg2%
Folate64 mcg16%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.6 mg9%
Magnesium12 mg3%
Potassium56 mg1.6%
Sodium110 mg4.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.4 g9.5%
Dietary Fiber1.1 g4.4%
Sugars18.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.8 g16.6%
Saturated Fat1.4 g7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 215 Calories from Fat 97

% Daily Value *

Total Fat 10.8 g 16.6%

Saturated Fat 1.4 g 7%

Trans Fat

Cholesterol 28 mg 9.3%

Sodium 110 mg 4.6%

Total Carbohydrates 28.4 g 9.5%

Dietary Fiber 1.1 g4.4%

Sugars 18.1 g

Protein 2.6 g 5.2%

Vitamin A 1% Vitamin C 13%

Calcium 2% Iron 9%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/strawberry-bread-iii/detail.aspx Embed Table:

Related Searches

78

Seattle Sutton's Healthy Eating -..

Per 100g | Calories 147
Protein 3.3 g | Carbs 26 g | Fat 4 g

68

Florida Strawberry Bread

Per Serving | Calories 255
Protein 3.9 g | Carbs 22.5 g | Fat 17.2 g

54

Filled Strawberry Bread

Per Serving | Calories 355
Protein 4.2 g | Carbs 37.3 g | Fat 21.6 g