Strawberries & Creme Frappuccino Blended Creme has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 16.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Strawberries & Creme Frappuccino Blended Creme has been given a composite ranking of 63, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 6% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 88.2 mg | 3.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 0.29 g | 1.2% | Mid 40% | Average |
Sugars | 12.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.59 g | 0.9% | Bottom 30% | Low |
Saturated Fat | 0.29 g | 1.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 1 g4%
Sugars 44 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 48
Protein 8 g | Carbs 3.5 g | Fat 0.2 g
Per 100g | Calories 70
Protein 1.7 g | Carbs 11.9 g | Fat 3.7 g
Per 100g | Calories 500
Protein 0 g | Carbs 70 g | Fat 22.5 g
Per 100g | Calories 44
Protein 1.8 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 620
Protein 0 g | Carbs 2 g | Fat 70 g
Per 100g | Calories 12
Protein 2.4 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 188
Protein 4.7 g | Carbs 31.8 g | Fat 5.3 g
Per 100g | Calories 286
Protein 25 g | Carbs 3.6 g | Fat 21.4 g